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The Healthy Living Podcast

by Mary Anne Holland (MSc, FdSc)

Coming Soon

"Thank you for an inspiring 90-minute group coaching session on 10th June 2021. You have a natural ability to connect with people, which built trust and connection within the group that led to a successful session. I am looking forward to taking part in this again in the future."

- Katie Frain

“Mary is a compassionate and effective coach. I have learnt a lot from her sessions and look forward to living a more authentic life as a result. Thank you for helping me to change my life for the better :) ”

- Sam Benot

“Wow! I just didn't know it was possible to change my thinking so profoundly, so quickly.  For the first time in my life, I wake up with a purpose.”

- Will Rogers

change your mindset = change the moment
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